No matter your individual pursuits, we have the certified personal trainer for you.
Whether you are just starting out on your new fitness journey, or are a seasoned gym pro looking to take your gains to the next level, our trainers can cater to your specialized needs and abilities, and design a program just for you. Several of our trainers have also attained a “Master Trainer” designation and offer even more specialized advice and experience to help craft your workout plan.
Are you having trouble fitting the gym into your schedule? There are trainers on staff from morning until night, every day the Rady JCC is open. We also offer training sessions for you and a partner to get fit together.
What are the benefits of personal training?
Increases accountability - if someone is expecting you at the gym, it's easier to get motivated!
You'll work harder, on average - With support by your side, you'll work to safely push your limits and get results faster
You'll learn something new - Trainers are experts, they can teach you about how your muscles work, how they work together, and proper form to maximize your workout and maximize your safety
You'll set goals you can achieve - You may have a destination in mind. Your trainer will help you define the achieveable milestones to get there.
Training is just for you - Everyone's different, so everyone's workout plan is different. Your trainer will help you design a plan that works for you!
Your workout, your schedule, your trainer - your trainer is your partner in fitness, and will work with you and your schedule to make it easier to stick to your plan
Meet our Trainers
