Adult Premium Fitness


Guest instructors. Smaller class sizes. Specialty fitness categories. We’ve got you covered.

Our adult premium fitness classes offer many different advantages that make these class offerings unique and worth the investment. Many of them are cutting-edge and unique to our city.

And the best part? You do not need to be a Rady member to enroll.

From self defense to sport-specific strength and stretch, and everything in between, there’s sure to be a class you’ll love.

Take a look below at our current classes available.


Aerobic Kickboxing - Beginner

Tuesdays | September 1 - December 29 | 7:00 p.m. - 7:55 p.m. | Rady JCC Small Gym
$128 | FREE for Rady Members

>>> JOIN THE WAITLIST

Punch boredom in the face with a high energy workout that will have you moving, sweating and smiling.

Tired of the elliptical? Tired of the treadmill? Our Aerobic Kickboxing classes combine kickboxing inspired punches, kicks and cardio drills to give your routine a fresh challenge.

This beginner friendly class is a fun way to build endurance, coordination and strength. No experience necessary.

Come ready to sweat and kick your cardio routine up a notch.

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Krav Maga

Tuesdays | November 3 - December 22 | 8:00 p.m. - 9:00 p.m. | Rady JCC Small Gym
$168 | Rady Members save 25%

>>> REGISTER HERE

Build the skills and confidence to respond when it matters most.

Krav Maga means “contact combat” in Hebrew and is a practical self defense system focused on real world situations. Learn effective strikes, movement, situational awareness and techniques to help you stay calm under pressure.

This beginner-friendly class also emphasizes conflict avoidance and violence prevention so you can recognize risks and stay safer.

Learn practical skills that can help you stay aware, prepared and get home safely.

krav

Barre & Balance

Saturdays | 12:00 p.m. to 12:55 p.m. | October 31 - December 19 | Group Fitness Studio
$240 | Rady Members save 25%

>>> REGISTER HERE

Find your balance, build your strength and discover a whole new way to work out.

Led by Rady Master Trainer Max Kretskiy, this unique class combines fitness and ballet inspired movements to target your lower body, core and balance.

Drawing on Max’s professional dance background, you will work through challenging exercises designed to improve strength, stability and coordination while keeping things fresh and fun.

Strength meets movement in a workout that will leave you feeling balanced, strong and ready for more.

balance

Pilates on the Ball

Wednesdays | 1:00 p.m. to 1:55 p.m. | October 7 to December 2 | Group Fitness Studio
$100 | Rady Members save 25%

>>> REGISTER HERE

Strength. Stretch. Stability.

Ready to shake up your Pilates routine? Pilates on the Ball works your entire body while challenging your core, balance, strength, and stability.

Led by physiotherapist, Pilates and yoga teacher Dona Watts Hutchings, this fun and accessible class uses stability balls, resistance bands, and small weights to keep you moving and challenged.

All fitness levels welcome. Come ready to move!

pilates

Move with Ease: Yoga for Back Care

Saturdays | 2:00 p.m. to 3:00 p.m. | November 21 to December 12 | Small Gym
$120 | Rady Members save 25%

>>> REGISTER HERE

Confront your creaks.

This four-week series is about learning to care for our backs through gentle yoga, movement, breathing, and relaxation. We’ll explore ways to build strength, improve mobility, and move more comfortably in everyday life.

The program is open to adults of all ages and is suitable for people experiencing back discomfort, as well as those looking to take a preventative approach to back health. This class will use chairs, walls, mats, and other props to offer options for different needs. Chair-based options will be provided for people who prefer not to practice on the floor. No previous yoga experience is needed.

All fitness levels welcome. Your back will thank you!

yoga class

Questions about our Adult Premium Fitness options? Contact:


Morrisa Klein
Manager of Health & Fitness
204.477.7540 | mklein@radyjcc.com