Fall Aquafit Updates

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Fall Aquafit is Here!

One of the best things about September at the Rady JCC is the return to a full offering of incredible free and premium fitness classes.

Starting this month, our incredibly popular Aquafit class is back to two classes per day from Mondays through Fridays, with a single Combo Aquafit class on Saturdays. Note there will be no classes next Monday, due to Labour Day.

You can check the weekly pool schedule to find the class time you want but, in general, the schedule is:

Mondays through Fridays

8:30 - 9:15 a.m. - Deep Aquafit
9:15 - 10:00 a.m. - Shallow Aquafit

Tuesdays

12:00 - 12:45 p.m. - Aqua HIIT

Saturdays

9:15 - 10:10 a.m. - Combo Aquafit

A Quick Note on Aqua-Etiquette

More members than ever before are enjoying Aquafit at the Rady. With that, here are a few things to keep in mind that will make this class an enjoyable and fun workout for everyone:

Please wait until the previous class is out of the pool before entering for your class. Making sure people enter and exit the pool in an orderly manner is the best way to keep everyone safe and ready to continue to enjoy their activities.
When your class is over, please exit the pool in a timely manner. Everyone knows what it’s like to wait for a class to start. Helping the next class start on time is absolutely appreciated by the instructors (and your fellow Aquafit enthusiasts!)
Keep socializing to a minimum during class. Exercising with friends is a fantastic way to stay committed, but please be mindful of other Aquafitters who may not be able to hear the instructor if there’s too much competing conversation.
Everyone starts somewhere! The great thing about a drop-in class is that you can start at any time. Each class could be someone’s first time - let’s all stay positive and encouraging of each other.

We’re so honoured to have such an egaged group of members in our pool and fitness centre, and we’re looking forward to continue bringing you exceptional free and premium programming.

Thank you for being a part of the Rady JCC!