Knowing what to do in a stressful situation is the first step in staying safe
Learning self defence has benefits beyond the obvious. When you prepare yourself for stressful scenarios, you gain situational awareness. Being aware of your surroundings can help you avoid potential conflict before it begins.
Real world solutions to real world scenarios
Krav Maga is a self-defence system that originated in Israel and is designed to be practical and effective in real-world situations. It is a simple, aggressive, and intuitive fighting system that combines techniques from other martial arts and combat sports.
Self-defense doesn’t have to be a scary proposition
By learning new skills, building your awareness, and working with others, you’ll gain confidence, feel better, and probably have a lot of fun doing it!
New classes are starting now. We’d love you to join us.
Krav Maga
Mondays | January 12 - March 23 | 7:30 - 8:25 p.m.
Instructor: Vadim Matveev
Small Gym | Rady JCC
Required age: 18+
$240 + tax / session | Members save 25%
Fitness. Safety. Peace of Mind.
Self defence skills reach far beyond simple defence moves or counterattacks. Conflict resolution, situational awareness, and violence prevention all work to get you home safely. This self defence program will equip you with everything you need to know about protecting yourself in hostile situations.
Krav Maga translates to “contact combat” from Hebrew. This class teaches effective strikes and techniques to prevail, while under extreme stress. The best thing you can do to protect yourself is to learn self defence skills that can be applied to risky situations at a moment’s notice.
Click on the video below for some highlights from a recent Krav Maga session right here at the Rady JCC!
Questions about any of our Winter Premium Fitness options? Contact
Lindsey Gudbjartson
Interim Manager of Health & Fitness
204.477.7540
lgudbjartson@radyjcc.com