All About Mom: Post Natal Strengths & Stretch
Wednesdays | 1:00 p.m. – 1:55 p.m.
October 22 – December 10 | Small Gym
$144 | Rady Members save 25%
Lindsey Gudbjartson
If you are a new mom, this class is for you.
We are thrilled to tell you that our very own Rady instructor Lindsey is bringing back her customized fitness class she created for new moms looking to get back into the gym.
And best of all? She wants you to bring your baby along.
Here, you will work through various cardio and strength exercises geared toward your post-natal recovery and rebalance.
This class is not like other parent and baby class. While other post-natal programs engage both parent and baby, this class focuses solely on you, the parent.
So come and get a total body workout with your baby safely by your side.
This is your chance to meet other parents and babies while finding your path back into physical activity.