| Cancer Management |
| This program is for all individuals regardless their type of cancer and/or treatment. Each participant will receive a fitness assessment and an individually tailored exercise program. Primary focus will be on resistance and flexibility training with an introduction to Mind & Body programming. Participants may start on any Tuesday or Thursday. Call 477-7540 for further information. |
| Date: |
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| Time: |
12:30 PM - 2:00 PM |
| Price: |
$125.00 M / $165.00 NM |
| Course Code: |
410-4215 |
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| Day of the Week: |
Tuesday,Thursday |
| Duration: |
11 Weeks - May start any Tuesday or Thursday |
| Location: |
Gym |
| Instructor: |
Kevin Saunders, BESS |
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Note: Ongoing Registration |
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| Drop In Bridge |
| Drop in Bridge happens every Wednesday throughout the year. The fee is $3.00 and all are welcome. |
| Drop In Bridge |
| Date: |
Sep 07 / 11 - Aug 29 / 12 |
| Time: |
12:30 - 3:00 |
| Price: |
$3.00 M / $3.00 NM |
| Course Code: |
620-6082 |
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| Day of the Week: |
Wednesday |
| Duration: |
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| Location: |
Adult Lounge |
| Instructor: |
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Note: Drop In Bridge is every Wednesday and takes place in teh Adult Lounge. The fee is $3 and everyoen is welcome |
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| Drop-In-Mah-Jongg |
| Join your friends for an afternoon of this ancient Chinese game. There will be tables for beginners as well as experienced players on an ongoing basis. |
| Mah-Jongg |
| Date: |
Sep 07 / 11 - Aug 29 / 12 |
| Time: |
1:00 PM - 03:30 PM |
| Price: |
$3.00 M / $3.00 NM |
| Course Code: |
620-6030 |
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| Day of the Week: |
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| Duration: |
September - August (Centre closings) |
| Location: |
Adult Lounge |
| Instructor: |
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Note: Drop-in charge of $3.00 The program is ongoing throughout the year. |
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| Effects of Divorce on the Family - New |
| Dr. Rayleen V. De Luca, C.Psych., O.M. will speak on Wednesday, March 14 on the effects of divorce on the family. The program will begin at 7:00 pm and take place in the Multi Purpose Room. Dr. De Luca is a registered clinical psychologist on faculty at the University of Manitoba.
All are welcome
Admission $5
Refreshments will be served. For further information contact Roberta Malam at 480-7550 |
| Effects of Divorce on the Family |
| Date: |
Mar 14 / 12 - Mar 14 / 12 |
| Time: |
7:00 pm |
| Price: |
$5.00 M / $5.00 NM |
| Course Code: |
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| Day of the Week: |
Wednesday |
| Duration: |
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| Location: |
Multi Purpose Room |
| Instructor: |
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Note: Dr. Rayleen De Luca will speak about the effects of divorce on the family. This will take place on Wednesday, March 14 at 7:00 pm. The program will take place in the Multi Purpose Room. All are welcome -
Admission is $5.00 and refreshments will be served. For furtther information, please contact Roberta Malam at 480-7550. |
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| Fitness for Active Aging |
| Join us for a cardio, strength and stretch class with many adaptations to meet all levels of fitness. |
| Fitness for Active Aging |
| Date: |
Apr 08 / 13 - Jun 10 / 13 |
| Time: |
11:05 AM - 11:55 AM |
| Price: |
$59.00 M / $77.00 NM |
| Course Code: |
630-1002 |
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| Day of the Week: |
Monday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Kevin Roy |
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no class May 20,Victoria Day
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| Fitness for Active Aging |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
11:05 AM - 11:55 AM |
| Price: |
$59.00 M / $77.00 NM |
| Course Code: |
630-1003 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Kevin Roy |
|
no class May 15 Shavuot
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| Fitness for Active Aging |
| Date: |
Apr 12 / 13 - Jun 14 / 13 |
| Time: |
11:05 AM - 11:55 AM |
| Price: |
$65.00 M / $85.00 NM |
| Course Code: |
630-1004 |
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| Day of the Week: |
Friday |
| Duration: |
10 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Kevin Roy |
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| Fitness Walking |
| Get active, meet others, and increase your fitness level! This class will provide you with a gentle warm-up, walking, strength and stretch components for a total body workout. |
| Date: |
Sep 01 / 09 - Dec 31 / 09 |
| Time: |
10-11:15am |
| Price: |
FREE! / members only |
| Course Code: |
No Course Code |
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| Day of the Week: |
Wednesday,Friday |
| Duration: |
All Year |
| Location: |
Track |
| Instructor: |
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Note: Year round program, Drop in |
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| MS Action |
| This program is designed to help people living with multiple sclerosis improve their overall health and fitness. The goal of the program is to strengthen muscles, increse flexibilty and help manage the symptoms of MS. |
| Date: |
Apr 12 / 13 - Jun 14 / 13 |
| Time: |
1:15 PM - 02:00 PM |
| Price: |
$50.00 M / $70.00 NM |
| Course Code: |
410-4218 |
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| Day of the Week: |
Friday |
| Duration: |
10 weeks |
| Location: |
Gym |
| Instructor: |
Kevin Roy |
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| PACE (People with Arthritis Can Exercise) - New |
|
| PACE ( Exercise for Arthritis) |
| Date: |
Apr 29 / 13 - Jun 10 / 13 |
| Time: |
1:30 PM - 2:15 PM |
| Price: |
$35.00 M / $45.00 NM |
| Course Code: |
630-1010 |
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| Day of the Week: |
Monday |
| Duration: |
6 weeks |
| Location: |
Adult Lounge |
| Instructor: |
Claudia Chernitsky |
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no class May 20 Victoria Day
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| Senior Shabbat Dinner - Shabbat Across Winnipeg |
| Shabbat Across Winnipeg will take place on Friday, March 2, 2012 In conjunction with Gwen Secter Creative Living Centre. The dinner will take place at Gwen Secter Creative Living Centre, 1588 Main Street.
All are welcome! Tickets are $22.00 and $5.00 for transportation upon request. For tickets and tranportation arrangements call the Rady JCC at 477-7501. |
| Senior Shabbat Dinner |
| Date: |
Mar 02 / 12 - Mar 02 / 12 |
| Time: |
6:00 pm - 9:00 pm |
| Price: |
$22.00 M / $22.00 NM |
| Course Code: |
510-0126 |
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| Day of the Week: |
Friday |
| Duration: |
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| Location: |
Gwen Secter Creative Living Centre |
| Instructor: |
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Note: Senior Shabbat Dinner - Shabbat Across Winnipeg in conjunction with Gwen Secter Creative Living Centre
1588 Main Street
All are Welcome
Tickets $22
Transportation $5
For tickets and transportation arrangements call the Rady JCC at 477-7510 |
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| Zumba Gold - New - New |
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| Zumba Gold |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
1:15 PM - 2:00 PM |
| Price: |
FREE! / $63.00 NM |
| Course Code: |
630-1013 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Claudia Chernitsky |
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No class on May 15th
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