| Adult Soccer - New |
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| Adult Soccer |
| Date: |
Apr 13 / 13 - May 11 / 13 |
| Time: |
3:15 PM - 5:15 PM |
| Price: |
$25.00 M / $40.00 NM |
| Course Code: |
310-1085 |
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| Day of the Week: |
Saturday |
| Duration: |
5 weeks |
| Location: |
Rady JCC |
| Instructor: |
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| Adult Soccer Mondays |
| Date: |
Apr 08 / 13 - Jun 10 / 13 |
| Time: |
7:30 PM - 8:30 PM |
| Price: |
$25.00 M / $37.00 NM |
| Course Code: |
310-1084 |
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| Day of the Week: |
Monday |
| Duration: |
8 weeks |
| Location: |
Rady JCC |
| Instructor: |
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No class on May 20th
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| Badminton - New |
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| Elites Badminton-Saturday |
| Date: |
Apr 13 / 13 - May 25 / 13 |
| Time: |
1:15-3:15 PM |
| Price: |
$140.00 M / $210.00 NM |
| Course Code: |
310-2001 |
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| Day of the Week: |
Saturday |
| Duration: |
7 weeks |
| Location: |
Gym A |
| Instructor: |
Prithpal Pachu |
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| Elites Badminton-Wednesday |
| Date: |
Apr 10 / 13 - May 22 / 13 |
| Time: |
5:45-7:45 PM |
| Price: |
$120.00 M / $180.00 NM |
| Course Code: |
310-2006 |
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| Day of the Week: |
Wednesday |
| Duration: |
6 weeks |
| Location: |
Gym |
| Instructor: |
Prit Pachu |
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| Bootcamp & More |
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| H. I. T (High Intensity Training) |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
6:15 AM- 7:00 AM |
| Price: |
$88.00 M / $115.00 NM |
| Course Code: |
410-4416 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Gym |
| Instructor: |
Kevin Coates |
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| Stretch & Mobility |
| Date: |
Apr 12 / 13 - Jun 14 / 13 |
| Time: |
6:15 AM - 7:00 AM |
| Price: |
$100.00 M / $135.00 NM |
| Course Code: |
410-4417 |
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| Day of the Week: |
Friday |
| Duration: |
10 classes |
| Location: |
Gym |
| Instructor: |
Kevin Coates |
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| Cancer Management |
| This program is for all individuals regardless their type of cancer and/or treatment. Each participant will receive a fitness assessment and an individually tailored exercise program. Primary focus will be on resistance and flexibility training with an introduction to Mind & Body programming. Participants may start on any Tuesday or Thursday. Call 477-7540 for further information. |
| Date: |
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| Time: |
12:30 PM - 2:00 PM |
| Price: |
$125.00 M / $165.00 NM |
| Course Code: |
410-4215 |
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| Day of the Week: |
Tuesday,Thursday |
| Duration: |
11 Weeks - May start any Tuesday or Thursday |
| Location: |
Gym |
| Instructor: |
Kevin Saunders, BESS |
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Note: Ongoing Registration |
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| Classical Ballet- Beauty and strength - New |
| This class will introduce participants to the basic ballet positions using a barre. You will be able to apply acquired fundamentals to the simle lyrical combinations. Improve your balance, body alignement, flexibility and posture. You will not be asked to do 180 degree Battement- you will do as much as you can or as much as you want |
| Classical Ballet |
| Date: |
Apr 08 / 13 - Jun 10 / 13 |
| Time: |
1:15 PM - 2:15 PM |
| Price: |
$90.00 M / $126.00 NM |
| Course Code: |
410-0004 |
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| Day of the Week: |
Monday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Mila Lanstein |
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| Dance - Broadway/Foxtrot - New |
| Join Mila and the team of dance lovers. Broadway/ Foxtrot style simple routines is what we are focusing on. |
| Latin & Swing |
| Date: |
Apr 09 / 13 - Jun 11 / 13 |
| Time: |
11:05 AM - 11:50 AM |
| Price: |
$100.00 M / $140.00 NM |
| Course Code: |
410-0002 |
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| Day of the Week: |
Tuesday |
| Duration: |
10 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Maritel |
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| Fit 4 Two Programs - New |
| Various land and aqua programs for moms & babies and future moms. Fitness and fun for mom & baby. |
| Fit 4 Two Mom & Baby Aquafit |
| Date: |
Apr 11 / 13 - Jun 13 / 13 |
| Time: |
12:00 PM- 12:45 PM |
| Price: |
$102.00 M / $122.00 NM |
| Course Code: |
410-7003 |
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| Day of the Week: |
Thursday |
| Duration: |
10 weeks |
| Location: |
Pool |
| Instructor: |
Aileen Hunt |
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| Fit 4 Two Mom & Baby Aquafit |
| Date: |
Jul 03 / 13 - Aug 28 / 13 |
| Time: |
6:30 PM- 7:15 PM |
| Price: |
$92.00 M / $110.00 NM |
| Course Code: |
410-7011 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Pool |
| Instructor: |
Aileen Hunt/Leslie Adrian |
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Note: Drop in: $13M/ $15NM |
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| Fit 4 Two Mom & Baby Fitness |
| Date: |
Apr 10 / 13 - May 22 / 13 |
| Time: |
10:30 AM-11:30 AM |
| Price: |
$72.00 M / $86.00 NM |
| Course Code: |
410-7005 |
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| Day of the Week: |
Wednesday |
| Duration: |
7 weeks |
| Location: |
Small Gym |
| Instructor: |
Aileen Hunt |
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Note: Drop-in: $13M/$15 NM |
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| Fit 4 Two Mom & Baby Spin & Strength |
| Date: |
Apr 05 / 13 - May 17 / 13 |
| Time: |
10:30 AM- 11:30 AM |
| Price: |
$72.00 M / $86.00 NM |
| Course Code: |
410-7004 |
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| Day of the Week: |
Friday |
| Duration: |
7 weeks |
| Location: |
Small Gym |
| Instructor: |
Aileen Hunt |
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| Fit 4 Two Mom/Baby Aquafit |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
12:00 pm - 12:45 pm |
| Price: |
$102.00 M / $122.00 NM |
| Course Code: |
410-7009 |
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| Day of the Week: |
Wednesday |
| Duration: |
10 weeks |
| Location: |
Pool |
| Instructor: |
Aileen Hunt |
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Note: Drop in: $13M/ $15 NM |
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| Fit 4 Two Prenatal Aqua |
| Date: |
Jul 03 / 13 - Aug 28 / 13 |
| Time: |
7:30 PM-8:30 PM |
| Price: |
$92.00 M / $110.00 NM |
| Course Code: |
410-7013 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Pool |
| Instructor: |
Aileen Hunt/Leslie Adrian |
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Note: Drop in: $13 M/$15 nM |
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| Fit 4 Two Prenatal Aqua |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
7:45 PM - 8:45 PM |
| Price: |
$102.00 M / $122.00 NM |
| Course Code: |
410-7015 |
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| Day of the Week: |
Wednesday |
| Duration: |
10 weeks |
| Location: |
Pool |
| Instructor: |
Aileen Hunt |
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| Fit 4 Two Tummies 4 Mommies/Infant Massage Combo |
| Date: |
Apr 08 / 13 - May 13 / 13 |
| Time: |
10:30 AM- 11:30 AM |
| Price: |
$72.00 M / $86.00 NM |
| Course Code: |
410-7006 |
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| Day of the Week: |
Monday |
| Duration: |
6 weeks |
| Location: |
Small Gym |
| Instructor: |
Aileen Hunt |
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| Fitness for Active Aging |
| Join us for a cardio, strength and stretch class with many adaptations to meet all levels of fitness. |
| Fitness for Active Aging |
| Date: |
Apr 08 / 13 - Jun 10 / 13 |
| Time: |
11:05 AM - 11:55 AM |
| Price: |
$59.00 M / $77.00 NM |
| Course Code: |
630-1002 |
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| Day of the Week: |
Monday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Kevin Roy |
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no class May 20,Victoria Day
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| Fitness for Active Aging |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
11:05 AM - 11:55 AM |
| Price: |
$59.00 M / $77.00 NM |
| Course Code: |
630-1003 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Kevin Roy |
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no class May 15 Shavuot
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| Fitness for Active Aging |
| Date: |
Apr 12 / 13 - Jun 14 / 13 |
| Time: |
11:05 AM - 11:55 AM |
| Price: |
$65.00 M / $85.00 NM |
| Course Code: |
630-1004 |
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| Day of the Week: |
Friday |
| Duration: |
10 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Kevin Roy |
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| Gentle Yoga |
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| Gentle Yoga |
| Date: |
Apr 14 / 13 - Jun 16 / 13 |
| Time: |
11:00 AM - 12:00 PM |
| Price: |
$92.00 M / $120.00 NM |
| Course Code: |
410-4085 |
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| Day of the Week: |
Saturday |
| Duration: |
10 weeks |
| Location: |
Adult Lounge |
| Instructor: |
Andrea Robin |
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| Kettlebell Training - New |
| The hottest fitness training is now at the Rady JCC! These virtually indestructible weights are compact and offer the ability to train for strength and endurance with only one tool. Our certified Kettlebell instructors will teach you how to coordinate seveal muscle groups simutaneously and will intergrate your breathing, movement and alignment along with your ability to control and balance the weight. |
| Kettlebell/TRX |
| Date: |
Apr 09 / 13 - Jun 11 / 13 |
| Time: |
5:30 PM - 6:15 PM |
| Price: |
$88.00 M / $115.00 NM |
| Course Code: |
410-9009 |
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| Day of the Week: |
Tuesday |
| Duration: |
9 weeks |
| Location: |
Small Gym |
| Instructor: |
Mark Reimer |
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| Kickboxing - New - New |
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| Kickboxing |
| Date: |
Apr 08 / 13 - Jun 10 / 13 |
| Time: |
5:30 PM - 6:30 PM |
| Price: |
$108.00 M / $163.00 NM |
| Course Code: |
410-4418 |
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| Day of the Week: |
Monday |
| Duration: |
9 weeks |
| Location: |
Gym |
| Instructor: |
Andrea Katz |
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No class May 20th
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| Krav Maga - New |
| Krav Maga is Israeli based self defence fighting system. |
| Krav Maga |
| Date: |
Apr 09 / 13 - Jun 11 / 13 |
| Time: |
7:30 PM - 9:00 PM |
| Price: |
$108.00 M / $163.00 NM |
| Course Code: |
410-5001 |
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| Day of the Week: |
Tuesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Karel Skripal |
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| MS Action |
| This program is designed to help people living with multiple sclerosis improve their overall health and fitness. The goal of the program is to strengthen muscles, increse flexibilty and help manage the symptoms of MS. |
| Date: |
Apr 12 / 13 - Jun 14 / 13 |
| Time: |
1:15 PM - 02:00 PM |
| Price: |
$50.00 M / $70.00 NM |
| Course Code: |
410-4218 |
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| Day of the Week: |
Friday |
| Duration: |
10 weeks |
| Location: |
Gym |
| Instructor: |
Kevin Roy |
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| Pilates mat work |
| Mat classes provide the foundation of movements designed to achieve better health through basic movements designed to improve core body strength, decrease tension and pain, and improve overall body condition. |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
7:45 PM-8:45 PM |
| Price: |
$82.00 M / $108.00 NM |
| Course Code: |
410-4072 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Laura Dawson |
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| Power Yoga |
| In Ashtanga yoga, also known as power yoga, the postures flow with an emphasis on strength and agility. |
| Power Yoga |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
6:45 PM - 7:45 PM |
| Price: |
$82.00 M / $108.00 NM |
| Course Code: |
410-4083 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Andrea Robin |
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| TRX - New |
| The TRX is designed to build power, balance, strength and flexibility for people of all ages and at all fitness levels. Make your body your machine! TRX Suspension Training harnesses your own bodyweight to create resistance as you train. That's all you need- the TRX and your own body. No additional weights required! |
| Date: |
Apr 08 / 13 - Jun 10 / 13 |
| Time: |
7:30 PM-8:15 PM |
| Price: |
$92.00 M / $120.00 NM |
| Course Code: |
410-9020 |
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| Day of the Week: |
Monday |
| Duration: |
9 weeks |
| Location: |
Small gym |
| Instructor: |
Mark Spencer |
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No class May 20th
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| Date: |
Apr 13 / 13 - Jun 15 / 13 |
| Time: |
12:15 PM -1:00 PM |
| Price: |
$102.00 M / $133.00 NM |
| Course Code: |
410-9024 |
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| Day of the Week: |
Saturday |
| Duration: |
10 weeks |
| Location: |
Small gym |
| Instructor: |
Sean Edwards |
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| Date: |
Apr 11 / 13 - Jun 13 / 13 |
| Time: |
9:30 AM- 10:15 AM |
| Price: |
$92.00 M / $120.00 NM |
| Course Code: |
410-9022 |
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| Day of the Week: |
Thursday |
| Duration: |
9 weeks |
| Location: |
Small gym |
| Instructor: |
Kevin Roy |
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| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
7:30 PM - 8:15 PM |
| Price: |
$92.00 M / $120.00 NM |
| Course Code: |
410-9025 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Small gym |
| Instructor: |
Sean Edwards |
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| Zumba Gold - New - New |
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| Zumba Gold |
| Date: |
Apr 10 / 13 - Jun 12 / 13 |
| Time: |
1:15 PM - 2:00 PM |
| Price: |
FREE! / $63.00 NM |
| Course Code: |
630-1013 |
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| Day of the Week: |
Wednesday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Claudia Chernitsky |
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No class on May 15th
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| Zumba Tone - New |
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| Zumba Tone |
| Date: |
Apr 11 / 13 - Jun 13 / 13 |
| Time: |
11:05 AM - 11:50 AM |
| Price: |
$78.00 M / $99.00 NM |
| Course Code: |
410-8029 |
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| Day of the Week: |
Thursday |
| Duration: |
9 weeks |
| Location: |
Fitness Studio |
| Instructor: |
Lana Maidment |
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