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Fitness Assessment
Draw on the expertise of our professional staff to evaluate your health and lifestyle history, determine your personal profile, and lay the groundwork for a safe, personal program of health promoting behaviors. You receive an interpretation of your results with the associated health benefits/risks. Our professionals discuss with you your personal goals, how to achieve them, and how to integrate physical activity into your lifestyle for optimum health and well being. Get your registration package at the Sports Desk.

$45.00 M/$55.00 NM


Fitness Re-Assessment
After three months of training, you may want to have a re-assessment to measure your progress and to see if adjustments are needed in your personal program plan. Our professionals will review the results with you and advise you what changes are recommended. It can be very motivational to see the difference that three months of training can provide!

$35.00 M/$45.00 NM


Body Composition ANalysis (NEW!)
A dual assessment that takes measures of height, weight, girths and skinfolds then uses them along with scientific formulas to calculate body composition. Results of these measures provide useful information for individuals interested in knowing current percentages as well as for monitoring changes that happen when incorporating physical activity and sound nutrition.

$30.00 M/$40.00 NM